Mind-Body health (MB) is an idea that the mind and body are connected and the health
of one affects the other. It's a holistic approach that considers a person's physical,
mental, emotional, and spiritual health.
An aspect of the MB health paradigm is the Three D's: Disconnection, Dysregulation, and Dysfunction, which are typically caused by injury/trauma, PTSD, stress, anxiety, depression, alcohol/drug use, and chronic pain/illness/disease. To alleviate the Three D's, in addition to our standard coaching and counseling services, we offer:
PEMF-FIR-MBT
Pulsed Electromagnetic Field - Far Infrared - Mindfulness Breathing Therapy
What is PEMF? 
Pulsed Electromagnetic Field (PEMF) is a FDA approved technology that has been developed to enhance the body’s natural self-regulating healing processes, via stimulation of the cardiovascular system. With over 30,000 studies for over 100 conditions, it's a clinically proven science that is used throughout the world in spine, sports medicine, physical therapy, chiropractic, and pain management offices.
PEMF is non-invasive. Medical applications include injury recovery, reduction of pain and inflammation (e.g., arthritis), wound healing, accelerates bone and soft tissue repair, and muscle relaxation. Further, PEMF therapy has been shown to be effective in trauma, PTSD, anxiety, and depression treatment.
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What is FIR?
Far Infrared (FIR) is a FDA approved technology that has been developed to enhance the body’s natural self-regulating healing processes, via stimulation of the cardiovascular and musculoskeletal system. With dozens of studies, FIR is a clinically proven science that is used throughout the world in spine, sports medicine, physical therapy, chiropractic, wellness, and pain management offices.
FIR is non-invasive. Medical applications include injury recovery, reduction of pain and inflammation (e.g., arthritis), wound healing, accelerates bone and soft tissue repair, and muscle relaxation. Further, early studies suggest that FIR therapy may help patients with trauma, PTSD, anxiety, and depression.
What is MBT?
There are many Mindfulness Breathing Therapies (MBTs), such as diaphragmatic breathing, which is a relaxation technique that involves breathing in slowly and deeply through the nose and out through the mouth. Diaphragmatic breathing is also known as belly breathing, deep breathing, or abdominal breathing.
MBT is a non-medical, non-invasive technique that improves the amount of oxygen in your blood, reduces your blood pressure and heart rate, relieves muscle tension, stress, pain, anxiety, depression, and improves core muscle stability.
What is PEMF-FIR-MBT?
PEMF-FIR-MBT is a technique, which combines:
- Western based proven science/technology medical equipment (PEMF & FIR), and...
- Eastern based breathing technique (time tested and clinically proven)
Features and Benefits of PEMF-FIR-MBT
- Facilitates neural mind/body connectivity, and may reduce trauma/PTSD, depression and anxiety
- Boosts immune/energy/circulation/blood tissue oxygenation, and cellular detoxification
- Manages chronic pain (e.g., arthritis) and immune system illness/disease
- Improves sleep, e.g. reduce insomnia, and restless fitful patterns
- Reduces migraine attacks
- Accelerates postsurgical recovery, e.g. reduction of swelling
- Increases flexibility and range of motion
- Decreases back and pelvic pain
- Speeds recovery from physical exercise, e.g. lactic acid/toxin removal
- Accelerates bone and nerve healing repair, e.g. sciatic
- Improves spinal and peripheral nerve function
- Trains mind-body regulation via diaphragmatic mindfulness breathing
- Reset mind-body balance, via vagus nerve stimulation
- Reduce stress - promotes relaxed, calm mind-body
- No drugs, non-invasive, pain free, no side effects, no down time
