Do It Yourself (DIY) Practice
At Your Life Counseling and Coaching, we work together as a team -- making you the best you. For best results, there will be a heavy emphasis on developing your own DIY practice, e.g. mindfulness. Why? Scientific, evidence-based data reports:
We also endorse outdoor recreation, and any/all activities that promote good physical-psychosocial health and wellness (e.g., fishing, journaling, board games, music, etc).
Note: If you desire more person-to-person care or services, please discuss with your coach-counselor.
At Your Life Counseling and Coaching, we work together as a team -- making you the best you. For best results, there will be a heavy emphasis on developing your own DIY practice, e.g. mindfulness. Why? Scientific, evidence-based data reports:
⇾ 40% of factors leading to success are outside of the coach-counselor controlTranslation: Adding a mindfulness, neurocognitive based DIY practice, will most likely increase your success, while at the same time, create positive life changing habits.
We also endorse outdoor recreation, and any/all activities that promote good physical-psychosocial health and wellness (e.g., fishing, journaling, board games, music, etc).
Note: If you desire more person-to-person care or services, please discuss with your coach-counselor.
Welcome to DIY Mind-Body-Spirit Practice
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| Amazon Link |
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| Amazon Link |
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| Mindfulness Information |
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| FREE Mobile Meditation |
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| Contact Link |
