Today's Blog Post
I feel like I made a lot of progress from the beginning. I am definitely in a much healthier and better mind set. I am focusing more on myself, working out every morning, and looking to move out of this apartment to live on my own again.
I felt things went good during our sessions. You helped me think more deeply into certain things that I probably wouldn’t have explored more into. You also brought up something (life values) that I never really thought of before and has helped me in being a better me. I have been working more at stepping outside my comfort zone at times and being more open because of it. And I find that I am happier as well.
So thank you for all of your help. I really appreciate you.