Today's Blog Post
Would you like to improve your mind-body health?
Oxytocin is a neurotransmitter that is often called the love hormone - promotes positive feelings. It influences social recognition, relationship formation, and long-term emotional attachment. It's also responsible for positive emotions like trust and happiness. Activities that can increase oxytocin levels include:
- Regular individual or group exercise.
- Yoga, meditation, deep breathing exercises.
- Cooking and/or eating with someone you care about.
- Sex, cuddle, hugs.
- Breastfeeding.
- Acts of Kindness, listening to music, playing with dogs.
Our counseling-coaching style helps you be the best you - that includes, recommending lots of oxytocin activities. We meet with clients at our private office, video, and outdoors. At our Fort Collins (non-shared) private office, clients enjoy:
✳ Reduced fee options
✳ Absolute privacy and safety
✳ Anonymity and confidentiality
✳ 100% HIPAA compliant
✳ Non-public office building
✳ No nextdoor office client sounds
✳ 100% HIPAA compliant
✳ Non-public office building
✳ No nextdoor office client sounds
✳ No waiting room
✳ Never sit with strangers
✳ Never sit with strangers
✳ No auto traffic noise
✳ Pet friendly office
✳ 1-5 seating
✳ Natural light, A/C, fresh air
✳ Hassle free parking
✳ Pet friendly office
✳ 1-5 seating
✳ Natural light, A/C, fresh air
✳ Hassle free parking
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